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Relaxation techniques: Try these steps to reduce stress (Important of The Relaxation)

Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation techniques you can do by yourself.   Relaxation techniques are a great way to help with stress management. Relaxation isn’t only about peace of mind or enjoying a hobby. Relaxation is a process that decreases the effects

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The Productivity Guide: Time Management Strategies That Work

What is Productivity? Let’s define productivity. Productivity is a measure of efficiency of a person completing a task. We often assume that productivity means getting more things done each day. Wrong. Productivity is getting important things done consistently. And no matter what you are working on, there are only a few things that are truly important. Being productive is

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COVID-19 Workplace Safety

As workplaces begin to open back up, workplace safety is now more important than ever. In some parts of the country, life is slowly reclaiming snippets of normalcy as the COVID-19 pandemic continues its path. Salons are starting to accept hair appointments, patio seating is slowly opening at restaurants, and companies are figuring out how to return to the

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